10 Things That Help Me When Depression Keeps Me Hostage

19 thoughts on “10 Things That Help Me When Depression Keeps Me Hostage”

  1. Celeste, you seem to be doing the right things for a positive life.
    Don’t forget, you are a child of the sky, the ocean, the stars and this Earth.
    The light is there, I hope you can feel it.

    miriam

    Like

  2. Thanks for sharing your list. I too find these things helpful! I also try to focus on the present moment, really focusing on each daily task or action. This helps my mind to stay out of the darkness: the overthinking about the past and future.

    Liked by 1 person

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